~ Natural Health Practitioner ~
~ Certified Massage Therapist ~
~ Reflexologist ~
~ & Applied Kinesiologist ~
"I have worked on and tested muscle strength on thousands of feet and have found 99 % of people with foot and leg pain have weak extensor muscles and short tight flexor muscles. I developed the Foot Trainer and exercises because I had chronic plantar fasciitis, achilles tendinitis, a chronic ankle injury and hip pain that did not respond to the traditional treatment."
"I believe many of the traditional foot and leg rehabilitation exercises are ineffective because they are typically physiologically incorrect, incomplete, and often inappropriate for the stage of injury."
The Foot Trainer and Foot Massage Tools along with specific exercises as described and displayed on this website were developed by Mike Wilmot.